Nitrates are a set of compounds that involve nitrogen and oxygen molecules. While they are often associated with cured meats, green, leafy vegetables are actually much richer in nitrates.
While the association of nitrate with cured meats causes some to worry about their cancer-causing effects, other studies show that the nitrates found in vegetables may actually help reduce the risk of cancer. Studies suggest that eating foods rich in natural nitrates can help reduce your risk of a number of chronic health conditions, whereas eating foods high in added nitrates can cause health risks.
http://www.bingshengchemical.com/nitrate/
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