The food you cook on a BBQ Grill is not only tasty, but it’s often healthier versions of dishes you would cook in a pan. Food tends to retain its nutrients on the BBQ better than on a pan or in the oven. Essential nutrients like riboflavin and thiamine are better preserved in grilled meats. The same goes for grilled vegetables, where vitamins and minerals are better kept by grilling rather than any other cooking method, especially with those with low water content like broccoli and asparagus.
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