Managing stress is crucial for heart health. Dr. Md. Farhan Shikoh, the Best Cardiologist in Ranchi, MBBS, MD (Medicine), DM (Cardiology), recommends practices such as regular physical activity, deep breathing exercises, maintaining a balanced diet, and adequate sleep to reduce stress. For personalized advice, you can consult Dr. Shikoh at Sukoon Heart Care, Sainik Market, Ranchi, Jharkhand: 834001. Call 6200784486 or visit https://drfarhancardiologist.com/.

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