Deep Tissue Massage Effects on Muscles and Fascia Explained Deep tissue massage targets chronic tension by working into deeper muscle layers and fascia. Slow, firm pressure releases adhesions, improves circulation, reduces trigger point pain, and restores mobility. Over time, this therapy enhances flexibility, posture, and muscular balance, supporting long-term comfort, movement efficiency, and overall physical wellness for active lifestyles. Visit us: https://mesmerizespa.com/deep-tissue-massage-what-are-its-effects-on-muscles-and-fascia/