Kinder Ready Elizabeth Fraley Launches “Rest to Learn” Initiative, Championing Sleep as a Foundational Learning Strategy for Early Learners. Summary: Kinder Ready, the leading early childhood education and school‑readiness organization founded by education expert Elizabeth Fraley, is pleased to announce its new “Rest to Learn” Initiative, a timely, research‑informed campaign that places quality sleep at the center of children’s learning, cognitive development, and academic performance. Grounded in emerging research showing how sleep supports memory consolidation, emotional regulation, attention, and classroom engagement, the Rest to Learn Initiative equips families and educators with guidance, strategies, and resources to prioritize high‑quality sleep as a learning accelerator. Quality sleep isn’t a luxury, it’s a learning necessity, and Kinder Ready Elizabeth Fraley believes that meeting basic rest needs should be part of every child’s education plan. “Sleep doesn’t just recharge the body — it organizes the brain,” said Elizabeth Fraley, CEO and founder of Kinder Ready. “When children sleep well, they’re more attentive, better able to solve problems, and more emotionally regulated — all skills that boost learning outcomes and classroom readiness. In the same way we cultivate early literacy and numeracy, we must also cultivate sleep habits that support children’s growth and academic engagement.” The initiative launches at a time when educators and developmental scientists are increasingly citing sleep as a critical contributor to learning success. For young learners, sleep plays a crucial role in memory consolidation, the neurological process where the brain strengthens and stores what was learned during the day, making recall and concept mastery stronger upon waking. Sleep also supports focus, problem‑solving, emotional resilience, and social engagement, all components of academic and life success. Despite this, many children do not consistently get the amount of restorative sleep they need. Modern challenges, including early school start times, screen exposure, and busy schedules, often squeeze sleep time, which may undermine attention, behavior, and retention of classroom learning. The Rest to Learn Initiative seeks to shift the narrative from viewing sleep as separate from learning to seeing it as integral to the education process. As part of this effort, Elizabeth Fraley Education is releasing a suite of tools and supports that help families integrate sleep prioritization into everyday routines. These include guidance on establishing consistent bedtime schedules, creating conducive sleep environments, understanding age‑appropriate sleep needs, and bridging communication between parents and educators about sleep’s role in learning readiness. The Rest to Learn Initiative also includes partnerships with pediatric sleep specialists and local schools to raise awareness about how rest impacts academic progress. Even modest improvements in sleep quality have been linked with better classroom behavior and academic engagement. Parents who incorporate regular sleep habits not only report smoother mornings but also notice measurable differences in their children’s readiness to learn, creativity, and mood. By embedding sleep discussions into its education resources and learning model, Elizabeth Fraley Education aims to create a broader cultural shift: that families and educators view sleep as part of educational success. About Kinder Ready: Kinder Ready is a Santa Monica‑based early childhood education organization founded by Elizabeth Fraley, an experienced educator with more than a decade of experience in early learning, curriculum development, and individualized instruction. Kinder Ready specializes in preparing young learners for school success through personalized learning sessions, readiness assessments, and holistic educational support that builds foundational academic and life skills. Elizabeth Fraley’s work has been featured in major national outlets, and her education philosophy emphasizes individualized attention, emotional development, and academic preparedness. For further details on Kinder Ready's programs, visit their website: https://www.kinderready.com/. YouTube Channel: https://www.youtube.com/@ElizabethFraleyKinderReady

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